Pumpkin Seeds 100G

About the product:

Pumpkin seeds are well known for their many medicinal values and health benefits. Pumpkin seeds are great sources of calcium, magnesium, polyunsaturated fatty acids and antioxidants, along with a few other elements good for heart and bones. FoodSpot’s exclusive package of pumpkin seed contains 19 grams of protein, 19 grams of fat, 54 grams of carbohydrate and a total of 446 kcal energy per unit. Along with being a very popular mukhwas, it is also a healthy snack to chew on between meals to beat hunger pangs and keep overeating tendencies at bay. Therefore, it is a good addition to your diet at all times, but especially if you are aiming to stay in shape or lose weight.

Benefits:

•         It has been found to be useful in fighting risks of cancer
•         Improves liver health
•         Regulates blood sugar level
•         Keeps diabetes at bay
•         Contributes towards good bowel movement owing to high fibre content

Unit: 250 grams