About the product:
Sada Kaju of the highest quality can be found at Foodspot for you. Purchase your favority dry fruits online with Foodspot and enjoy. Our cashews are sourced directly from Indian farms and farmers. Every 100 grams of sada kaju will offer you 553 kcal energy, 18 g ofProtein, 30 g of Carbohydrate, = 44 g of fat and 5.9 g of sugar. The use of cashews has often been linked to many benefits. For best results, the daily recommended dose of consumption is 30gms.
- Helps in maintaining good hearth health.
- Cashews are filled with many viatmins.
- It promotes better bone strength.
- It helps you to boost and improve your immune system.
- Cashews are known to boost oral health as well.
- They are known to prevent gallstones.
- It reduces the risk of anemia.
- It promotes the formation of RBCs in the body.
Unit: 200 G
We believe in making your shopping for dry fruits easy, which is why we offer you the perfect selection of dry fruits online at Foodspot. We source our Iranic Khajur from the best of best suppliers. These are checked thoroughly to ensure the quality of the same. The nurtional content in our package for Irani Khajur is Energy = 285 kcal, Protein = 5 g, Carbohydrate = 65 g, and Fat = 0 g. Experts advice people to have around 6 six dates a day.
- Khajur, dates, could help you to lose weight healthily.
- These also help in keep your intestines in good shape.
- Dates are high in soluble fiber, which is good for your body.
- Dates help you to build better and stronger cardiac muscles.
- These have high antioxidant content.
- Helps you to keep your blood in healthy condition.
- Is rich in iron, which again is good for your blood.
About the product:
For your dry fruits online shopping, Foodspot offers many products. Roasted almonds offer the benefit of almonds, as well as a great touch of taste. You can make use of these as a good snack or as a side to your breakfast. In every 100 grams of roasted badam, or almonds, you will find: Energy = 579 kcal, Fat = 50 g, Sugar = 4.4, Protein = 21 g, and Carbohydrate = 22 g. Experts recommend consumption of around 14 grams of almonds, soaked or roasted in a day for maximum results.
- These are loaded with antioxidants, which is why they purify your blood.
- This is the best source of vitamin E, which helps your skin.
- Almonds can aid you to control your blood sugar levels.
- It helps in keeping your blood pressure levels in check.
- These can help you lower Cholesterol Levels
Anjeer is a bell-shaped dry fruit and comes with a sugary aroma. Foodspot helps you find 100% authentic anjeer and helps you buy them under dry fruits online. We source our anjeer from the best suppliers to ensure good grade quality. In every 10 grams (approx.) of anjeer, you can find energy of 74.09 kcal, 750 mg of protein, 35 mg calcium, and 370 mcg iron. As per experts a daily and regular consumption of 30 grams is advised. Anjeer is naturally sweet, so these can be used as sweeteners or in deserts.
- These are a good source of minerals and vitamins
- They offer excellent support to your skin.
- Aids weight loss.
- Helps in relieving hypertension.
- Is rich in antioxidants.
- It may help in curbing cancer.
- Helps you fight iron deficieny and dieases related to iron deficiency.
- Good for your bones.
- It is good for your heart health.
- Good for diabetes.