Jardalu 250G

Anjeer is a bell-shaped dry fruit and comes with a sugary aroma. Foodspot helps you find 100% authentic anjeer and helps you buy them under dry fruits online. We source our anjeer from the best suppliers to ensure good grade quality.  In every 10 grams (approx.) of anjeer, you can find energy of 74.09 kcal, 750 mg of protein, 35 mg calcium, and 370 mcg iron. As per experts a daily and regular consumption of 30 grams is advised. Anjeer is naturally sweet, so these can be used as sweeteners or in deserts. 

Benefits:

• These are a good source of minerals and vitamins
• They offer excellent support to your skin.
• Aids weight loss.
• Helps in relieving hypertension. 
• Is rich in antioxidants. 
• It may help in curbing cancer.
• Helps you fight iron deficieny and dieases related to iron deficiency. 
• Good for your bones. 
• It is good for your heart health. 
• Good for diabetes.

Unit: 250G

Irani Khajur

We believe in making your shopping for dry fruits easy, which is why we offer you the perfect selection of dry fruits online at Foodspot. We source our Iranic Khajur from the best of best suppliers. These are checked thoroughly to ensure the quality of the same. The nurtional content in our package for Irani Khajur is Energy = 285  kcal, Protein = 5 g, Carbohydrate =  65 g, and Fat = 0 g. Experts advice people to have around 6 six dates a day. 

Benefits:

• Khajur, dates, could help you to lose weight healthily. 

• These also help in keep your intestines in good shape.

• Dates are high in soluble fiber, which is good for your body. 

• Dates help you to build better and stronger cardiac muscles. 

• These have high antioxidant content. 

• Helps you to keep your blood in healthy condition.

• Is rich in iron, which again is good for your blood.

Unit: 200G