Irani Khajur 200G

At Foodspot you can find the best dry fruits online. Straight from Himachal Pradesh, we help you to find the best sourced apricots in India. Our dry fruit selection is completely pure and is authentic. Our package of jardalu will help you to find Energy = 48 kcal, Protein = 1.4 g, Carbohydrate = 11 g, Fat = 0.4 g, and Sugar = 9.2 in a package. Experts recommend a consumption of 30g a day to witness the best benefits. Have them as snacks or add them to your breakfast, apricots have many benefits. 

Benefits:

• It has many vitamins and minerals.

• It is high in antioxidant content

• It is good for your eye health. 

• Improves your skin and is good for your skin health.

• It is good for your gut.

• These are very hydrating for your body. 

• Promotes liver health.

• Is a good source of potassium for your body.

Unit: 200G

Anjeer is a bell-shaped dry fruit and comes with a sugary aroma. Foodspot helps you find 100% authentic anjeer and helps you buy them under dry fruits online. We source our anjeer from the best suppliers to ensure good grade quality.  In every 10 grams (approx.) of anjeer, you can find energy of 74.09 kcal, 750 mg of protein, 35 mg calcium, and 370 mcg iron. As per experts a daily and regular consumption of 30 grams is advised. Anjeer is naturally sweet, so these can be used as sweeteners or in deserts. 

Benefits:

• These are a good source of minerals and vitamins
• They offer excellent support to your skin.
• Aids weight loss.
• Helps in relieving hypertension. 
• Is rich in antioxidants. 
• It may help in curbing cancer.
• Helps you fight iron deficieny and dieases related to iron deficiency. 
• Good for your bones. 
• It is good for your heart health. 
• Good for diabetes.

Unit: 200G